[FIN]Protein Toffee Bar

#fffno1 Protein toffee bar ovo vegetarian
Selected for a Thai Government-Supported Innovation Initiative Developing Next-Generation Healthy Foods from Thai Rice 🇹🇭

🌱Thoughtfully Designed Nutrition. Made with Riceberry & Lupin

— naturally gluten-free ingredients by nature

✔Labtest & blood glucose observation (on process) • Lactose-free

4 Flavors 🍌 Choco Banana ☕ Coffee Yuzu ❤️ Pink Milk 🍫🌿 Chocolate Mint

~83 kcal per bar
(Nutrition values based on Choco Banana lab test as reference)

Main Ingredients

Egg White, Lupin Flour, Chickpea Flour, Riceberry Rice Flour, Mung Bean Flour, Fiber Cream, Premium French Cacao Powder (Cacao Barry Plein Arôme®), Stevia Syrup, Banana Flavor, Baking Powder, Salt, Water.

Lab-Tested Nutrition + Thai RDI Comparison

#fffno1 Protein Toffee Bar 🍫🍌

Nutrition Summary Per 50 g (1 bar)

(Adjusted dietary Fiber = 2kcal per g)

Calories: 83 kcal

Protein: 6.19 g (~12% Thai RDI) = moderate

Total Fat: 2.69 g (~4% Thai RDI) = low

Dietary Fiber: 5.29 g (~21% Thai RDI) = high

Net Carb (approx): 5.84 g

Total Sugar: <0.25 g (<1% Thai RDI) = very low

Sodium: 105.38 mg (~5% Thai RDI) = low

• <5% RDI = Low
• >20% RDI = High

Reference Note

The Choco Banana lab results will also be used as the nutrition reference for other flavors since the formula and ingredient ratios are identical, with only flavoring / 0 kcal syrup differences.

Designed for Balance

Not extremely high in any single nutrient, but provides meaningful fiber and protein while keeping sugar, fat, and sodium low.

This creates a balanced snack profile suitable for everyday consumption as part of an overall healthy diet.

Consumption Advice

General snack: ~1–3 bars/day depending on total diet

Good for people wanting higher fiber + lower sugar snacks

Suitable for some pre/post workout situations

New to high-fiber foods? Start slowly and drink enough water 💧

Public health guidelines encourage:

Increase (adequate intake)

• Dietary Fiber
• Protein

The goal is generally to help people meet their daily nutritional needs, not necessarily to maximize intake beyond what is needed.

It is important to note that more is not always better. Excessive intake of dietary fiber may cause gastrointestinal discomfort such as bloating, gas, abdominal pain, or reduced absorption of certain nutrients in some individuals. Excessive protein intake may be unnecessary for most people and, in certain situations, may place additional demands on kidney function or contribute to an unbalanced diet if it displaces other important nutrients.

While limiting

• Added Sugar
• Saturated Fat
• Sodium

These nutrients are commonly recommended to be kept lower because excessive intake may negatively affect long-term health.

Thai RDI Interpretation

• <5% RDI = Low
• >20% RDI = High

Designed in Alignment with Public Health Nutrition Principles

This product was designed to align with widely accepted public health nutrition recommendations by providing meaningful amounts of dietary fiber and protein while keeping sugar, fat, and sodium at relatively low levels.

A dietary pattern that includes adequate fiber and protein, together with lower intakes of added sugar, saturated fat, and sodium, is commonly recommended as part of a healthy lifestyle and may help support long-term health.

Excessive intake of added sugar, saturated fat, and sodium has been associated with an increased risk of:

• Overweight and obesity
• Type 2 diabetes
• Cardiovascular disease
• Hypertension (high blood pressure)
• Stroke

At the same time, adequate protein and dietary fiber may help support:

• Daily nutritional adequacy
• Satiety and fullness
• Growth and maintenance of muscle mass
• Normal digestive function

The goal is not nutritional extremes, but a balanced nutrient profile suitable for everyday consumption as part of an overall healthy dietary pattern.

Nutrition Calculation method

Based on labtest

From the lab report (per 100 g) 🧪

Standard method (all carbs 1g =4kcal)

• Calories: 186.90 kcal

• Protein: 12.38 g

• Fat: 5.38 g

• Total Carbohydrate: 22.24 g

• Total Dietary Fiber: 10.57 g

• Moisture: 58.23 g

• Ash: 1.77 g

Sugar profile (HPLC):

• Fructose: Not Detected

• Glucose: Not Detected

• Sucrose: <0.50 g

• Maltose: Not Detected

• Lactose: Not Detected

• Total Sugar: <0.50 g / 100 g✅️

Sodium: • 2107.672 mg/kg

Converted sodium per 100 g:

= ~210.77 mg / 100 g ✅

Per 50 g serving (before adjusted) ✨

• Calories: 93.45 kcal

• Protein: ~6.19 g

• Fat: ~2.69 g

• Total Carbohydrate: ~11.12 g

• Total Dietary Fiber: ~5.29 g

• Net Carb (approx): ~5.84 g

• Total Sugar: <0.25 g

Sodium: • ~105.38 mg per 50 g

Per 50 g 1 box (adjusted kcal fiber = 2kcal/g)

• Adjusted Calories: ~82.88 kcal

Protein: 6.19g*4kcal/g

Fat: 2.69g*9kcal/g

Fiber: 5.29g*2kcal/g ‼️

Net Carb: 5.84g*4kcal/g

(6.19*4)+(2.69*9)+(5.29*2)+(5.84*4)

= 82.9kcal‼️

Total Sugar: <0.25 g ✅️

Sodium: • ~105.38 mg ✅

Note ✨

Recommended fiber intake for Thai adults is approximately 25 g/day (Thai RDI).

However, snacks are still snacks 😊

Personally, I recommend enjoying them in moderation — around no more than 3 boxes

per day.

The remaining daily fiber intake should ideally come from a variety of other food sources such as: • vegetables • fruits • legumes • whole foods • and balanced meals. I personally prefer a more balanced functional nutrition approach rather than pushing excessively high fiber intake from cake alone ✨